There’s a beautiful phrase in the native Welsh language of this land, ‘Dod yn ôl at Fy Nghoed’. Literally, it translates as ‘coming back to my trees’, but in its deeper meaning, carries something like ‘returning to a balanced state of mind’. When we feel uprooted, unbalanced, lonely or isolated, we yearn to ‘come back to our trees’, our community, the moist, fertile soil where we can thrive, a place where we can heal, replenish and regenerate.
Join us to experience the benefits of nature for your mental health and wellbeing. This will be a retreat like day where we’ll explore nature connection & practices we can take into our daily lives to activate the healing power of the natural world on a daily basis. Join us, learn new and empowering ways to improve your own wellbeing & deepen your relationship to nature, and spend a day ‘coming back to your trees’.
Lunch and refreshments provided.